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SWEDISH MASSAGE
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Range of Motion Massage

Passive Range of Motion (PROM) is an assessment tool used to ascertain soft tissue and joint mobility, flexibility and extensibility, but as a treatment option, has numerous benefits.

By passively moving your muscles, joints and limbs into the actions they are intended to do, we can:

- improve mobility of joints
- lubricate joint capsules
- stretch muscles
- break up knots and adhesions
- relax muscle tissue on a neuromuscular level
- help break harmful patterns of movement

Combined with massage therapy, PROM is a relaxing and therapeutic experience. It is an appropriate treatment for a variety stress, muscle tension, post work out pain, issues with range of motion and flexibility and a variety of pathologies.