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SWEDISH MASSAGE
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Respiratory Massage

There are many muscles, accessible from the front and back of your torso, as well as your neck and shoulders, that assist in breathing and respiration. Like all muscle tissue, they can become tight and restricted due to repetitive motion, overuse, stress, and make breathing more difficult. In addition to relaxing muscle tissues, one of the goals is to allow greater expansion of the rib cage to breathe easier. This session focuses strictly on those muscles and includes guided breathing exercise.