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Gua Sha
Gua Sha is a traditional Chinese Medicine healing technique where smooth edged tools of different shapes and sizes are used to address muscle tissue on a deep level. In addition to breaking up knots and adhesions within soft tissue it increases oxygenated blood flow to affected areas. Gua Sha can also be used to disperse fluid bud up, and gentle Gua Sha is often used to reduce puffiness and smooth the skin of the face.
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